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Football, Lacrosse Athletes Teaming Up With Local Fitness Specialist for Improved Training | Health

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Football, Lacrosse Athletes Teaming Up With Local Fitness Specialist for Improved Training
Health, News, Schools
Football, Lacrosse Athletes Teaming Up With Local Fitness Specialist for Improved Training

St. Joseph’s Collegiate Institute, traditionally a powerhouse in Western New York high school sports, will enhance its training regime for football and lacrosse athletes this season by incorporating Primordial Strength Systems training. Coach Steven Helmicki, president of the East Aurora-based fitness company, will be on-site for training sessions at the Buffalo-based high school.

Helmicki is well known for his work with high school and collegiate athletes. His specialties include explosive power endurance training and neck and trapezius training, and he is a leader in the anti-concussion movement that is now sweeping the sports world.

Additionally, Helmicki has announced that girls’ group lacrosse training sessions will be offered from 9 to 10 a.m. Saturdays at the Lancaster Elks Lodge, located at 33 Legion Parkway. For more information, please contact Coach Helmicki at 213-8895.

For more information on Primordial Strength Systems, please visit www.primordialstrengthsystems.com or follow Primordial on Facebook for frequent updates.


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